CBT & Hypnotherapy for Emetophobia A Fear of Being Sick
What is Emetophobia?
There are many names for Emetophobia including Vomit Phobia, Phagaphobia, fear of being sick, fear of gagging, globushystericus and many more. Essentially, emetophobia is where you have a completly irrational fear of being sick, or someone else around them vomiting.
However, the one thing that is certain with Emetophobia and different to other phobias is that it always has a significant negative impact on the sufferer's life.
This can range from having a limited social life as Emetophobes are often worried about eating in restaurants and drinking alcohol (or being surrounded by people who are), to refusing to fly as people may be sick on the plane, or the movement may make a person feel sick or nauseous.
Emetophobia affects more women than men. Quite often female sufferers of vomit phobia will put off having children due to concerns about coping with morning sickness and babies being ill. In cases where emetophobes do have children they often feel intense guilt if their child is unwell and their partner has to step in and assist due to their phobic reaction.
Some of the symptoms of emetophobia and vomit phobia include:
- Fear of being sick
- Fear of others being sick
- Watching other around them for any signs of illness
- Fear of illness
- Panic attacks
- Avoiding social situations in restaurants, pubs etc
- Avoiding flying or other long journeys
- Obsessions about cleanliness
- Avoiding drinking alcohol in case of sickness
- Avoiding becoming pregnant (due to fear of morning sickness)
- Fear of Germs and Bacteria
- And much more.
How can I get relief from Emetophobia?
Emetophobia is a fear that responds particularly well to talking therapies such as CBT & applied positive psychology. The starting point for getting your life back is to book in for a complimentary confidential friendly consultation. The consultation is really just an informal chat for us to assess your situation and symptoms and plan a way forward for you. Should you then wish to continue to The Anxiety Breakthrough Formula for Overcoming Emetophobia could be for you.
The Anxiety Breakthrough Formula is a clinically proven & researched based coaching programme designed to help you overcome your Emetophobia in eight sessions.
People - just like you - have worked with me and overcome Emetophobia and learned to flourish in all areas of their life.
What You’ll Get When You Work With Sarah
- Book you consultation today it's 100% free with no obligation to enrol on The Anxiety Breakthrough Formula
- During the consultation you will get the chance to explain what Emetophobia is really like for you and then we can plan a way forward for you so you can learn how to get relief from Emetophobia and truely enjoy your life to its fullest!
- After your consultation if you choose to enrol on The Anxiety Breakthrough Formula with me I'll take you step-by-step through the programme so you can gain invaulable self insight in order to RESOLVE your Emetophobia and truely flouish.
- You'll also get full support from me via email or telephone between the sessions and at a later date a follow up session to ensure you continue to SHINE in all areas of your life.
The Anxiety Breakthrough Formula is a simple, empowering psychological coaching course incorporating CBT and hypnotherapy, that you can master in 8-12 weeks. Learn how to overcome your Emetophobia and any other related symptons that you may have.
Here's a break down of what you'll get:
- 8x 1-2-1 Personal CBT & hypnotherapy Sessions with me via Skype
- Digital Copies of All the Support Materials & Activity Books
Ongoing support via email or telephone in-between sessions
- Follow-up session after completion of the course
Take control of your Emetophobia in just 6-8 weeks..
The Anxiety Breakthrough Formula is like a personal training course for the mind- just like your relationship with a personal trainer. You will be taught everything you need to know in order to: let go of your emetophobia, let go of the past, supercharge your self esteem, and self confidence, overcome any social anxiety, self consciousness or fear you maybe holding onto and optimise your cognitive skills, emotions and beliefs...everything you need to do in order for you to OVERCOME Emetophobia , to feel powerful and take control of your life.
Your Investment for The Anxiety Breakthrough Formula is a one off payment of £795 or a three part payment plan of £280 over three months
It's Absolutely Life Changing
The Anxiety Breakthrough Formula empowers you. You will gain the self insight, resources & skill set needed in order to get relief from your Emetophobia , overcome any sympoms or problems you have in relation to your Emetophobia and take control of all areas your life!
- You will feel naturally vibrant, powerful and very much in control.
- You will be able to choosing to experience your life in positive, supportive and empowering way.
- You will be keep perspective and manage your natural style of thinking.
- Challenge any unsupportive beliefs you hold about yourself and life so you no longer experience overwelheming worries, stresses, anxiety or other problems.
The Anxiety Breakthrough Formula will allow you the skills to remain optimistic, energetic and positive as a result of the insights and knowledge acquired through our time working together.
Imagine how that will feel for you, to be able to embrace the challenges in your life with enthusiasm, instead of avoidance, reluctance and fear.
During our time working together we will identify what is holding you back or causing your problems in your life and develop the skills and resources you need to change it.
We are all susceptible to mismanaging our natural style of thinking and the beliefs systems we hold to be true about ourselves and about our capabilities in life. Unfortunately this mismanaged thinking just creeps up on us until one day we are experiencing the symptoms in an overwhelming way.
But it doesn't have to be this way. By taking action you can learn to overcome your Emetophobia and any other anxiety and related symptoms simply by rebuilding and strengthening the way you think.
Unwittingly, we create, maintain and exaggerate many of the symptoms we suffer from in life by the way we think and the stories we tell ourselves about what beliefs we hold to be true about us. However, just like most things in life it can be easily changed as you tweak your thoughts and re-learn new ways of thinking and being. New patterns of behaviour that support you and move you forward in life.
This is not a dress rehearsal so why settle for an average, stressed, unhappy or unfulfilling life - you've only got one shot at it?
Experience your life at its very best, feel powerful, in control and truly shine in all areas of life!
I can guide you through this life-changing phase. its easy, effective and enjoyable. Once you get going there really is nothing left to hold you back from achieving anything you set your mind too. ...take the first step and get in touch with me today.
An easy effective and enjoyable approach to achieving lasting happiness, health and success in pregnancy, birth and motherhood.
How we will work?
Firstly, I recommend you book in for a consultation. A consultation is really just an informal chat which will give you the opportunity to tell it how it really is for you. Then we will plan a way forward for you. You can book your time to chat with me here. Once you've clicked the link you'll be taken to the online diary, select the time and date that suits you best and fill in the short form which simply requests some basic contact information in preparation for our chat.
Remember consultations are complimentary and with no obligation to proceed so treat it as a fact finding mission to find out if this course of action is suitable for you.
During the consultation we will discuss any issues or symptons that you may be suffering with and I'll explain how these can be driven and exaggerated by psychological and/or emotional forces. I'll also explain to you through a personalised action plan how you can learn to manage your thoughs, emotions and beliefs so that you regain control in all areas of your life.
The Anxiety Breakthrough Formula uses a combination of hypnotherapy, CBT, applied psychology and evidence based research to hep you overcome your symptoms. Dramatically reduce your anxieties, stresses and strains so that when you encounter the challenges of life, you will have the skills and resources to take anything on, with pride and complete confidence.
Your journey to living a fulfilling life will be different for everyone else, we all have different starting points. You might have been suffering from Emetophobia for years or your Emetophobia may have started in last few months, it really doesn't matter. Working through The Anxiety Breakthrough Formula with me will help you to see a clear path forward that will not only enable you to overcome your Emetophobia and any other anxiety or stress related symptoms that you are currently encountering, but - even better - to go on to shine through your life as new mum or mum-to-be.
My clients completing The Breakthrough Formula usually report feeling significantly better in a matter of weeks, and the programme is carefully designed to be easy, effective and enjoyable, ensuring your sucess.
I have helped many women just like you overcome a host of personal difficulties. I am skilled in tailoring The Breakthrough Formula so that it is effective for YOU, helping you to gain self-insight and to develop YOUR skills that are integral to the course.
Our personal coaching sessions take around 8 sessions to complete, we work on a 1-2-1 basis via Skype. Most people spread the training over eight-twelve weeks but we can space them out longer if necessary.
It really is easy once you know how...
Work with me if Emetophobia or other anxiety based symptoms are holding you back but you feel powerless to change them. Work with me if you feel that there is no way out from where currently are.
Like most people, when plagued with Emetophobia or other anxiety based symptoms you often think there isn't a choice and believe you're stuck with your current symptons, worries. Like most people, you probably feel as though you are powerless to change your situation. There is plenty of research that shows this is exactly what the majority of people who are suffer with anxious and stresses related symptoms believe (for example, Abrahamsson et al., 2002; Edwards et al., 2007; Walters and Charles, 1997; and Seaman and Lewis, 1995).
However, although you - and millions of other people like you - believe this, you are acually wrong in your assumptions. You actually DO have the power to change your situation and to shine in all areas of your life BUT you haven't had the opportunity to recognise those skills.
People - just like you - have worked with me and overcome Emetophobia and learned to truly shine in all areas of their life.
Work with me and see how easy, effective and enjoyable it is for you fly through The Anxiety Breakthrough Formula and learn the skills to you need to shine in a few short weeks ... there really is no reason why you should have to suffer with your Emetophobia or other anxiety related symptoms any longer. Better still, get shining and have the very best pregnancy, birth and life as a new mother you could have!
Are you ready to overcome Emetophobia? YES!
All you need to do is click on the link below then:
1. Select the day and time that suits you best
2. Add your contact details to the form and
3. Turn up at your PC, laptop, iPad or phone on that time and date and get ready to thrive.
Our personal coaching sessions take between 6-8 sessions to complete, we work on a 1-2-1 basis via Skype. Most people spread the training over six-eight weeks but we can space them out longer if necessary.