Depression & Post Natal Depression (PND)

Depression is different for everyone who suffers from it. The symptoms you can experience range from feeling a bit blue to full scale depression.  This is where you feel very low and as though there is no way out of your malaise.

Some of the symptoms of depression & PND include:

  • Feeling low and miserable
  • Low self esteem
  • Disturbed sleep
  • Inability to concentrate
  • Tearfulness
  • Feelings of Guilt
  • Feelings of despair
  • Forgetfulness
  • Feeling of chronic fatigue and tiredness
  • Lack of energy and motivation
  • Mood Swings
  • Feelings of Anxiety
  • Feeling bad about one's self
  • Lack of interest in sex

What is depression & PND?

The depressive state tends to be variable throughout the day.  With the mornings often being when people suffer the most and feel at their lowest ebb. Sufferers' from depression also tend to experience sleep depravation, which causes them to become further depressed.

Women are more than twice as likely to become depressed than men. While Post Natal Depression (PND) may explain part of this, it is unlikely to explain all of the incresed rate of depression.

Can you help with my Depression & PND?

Yes. The Positively Blooming Formula walks you through the seven pillars to self-empowerment, providing you with a powerful and unique formula that creates a strong foundation in your emotional health and helps to dissolve your depression.

It's a unique to you formula that highlights your hidden strengths allowing you to take the path of least resistance every time you face one of life's turbulant challenges. Therefore, reducing any stress, anxiety, worry or tension your holding on to.

An easy, effective and enjoyable process that wipes the sate clean on your unhelpful thought and behavioural patterns.  Whilst enhancing those that support good emotional health.  Building new beliefs, thoughts and behaviours that support you in managing depression.

The Positively Blooming Formula is a mindset training programme that dissolves the driving force behind your depression.  

How Much Does The Positively Blooming Formula Cost?

Your investment for the Positively Blooming Formula is £395 for an 8-week course.

What's Included in The Positively Blooming Formula?

You'll get weekly sessions with Sarah online via video call.  Followed up with access to our comprehensive course materials found in our online portal that you can revisit as often as you want to.  Plus, lifetime access to our client Facebook group.

How Do I Get Started?

Book an initial consultation today.  It's free and great opportunity for you can ask all your questions and make sure this is the right next move for you.

To arrange a friendly complimentary consultation either email me or book a consultation using the dairy below: