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A Positive Hypnobirthing Unplanned C-Section Birth Story

I always start my hypnobirthing workshops explaining to my clients that birth is 10% what happens and 90% how you feel about it.  Holly, Tom and baby Edith’s story is perfect example of that.  I’ll say no more and let Holly beautifully explain whilst sharing her birth story..  Good evening Sarah, I hope you’re well, […] Read more…

Does hypnobirthing work for first time mums?

hypnobirthing works first time mums

Does hypnobirthing work for first time mums? is a question I get asked all the time.  And the simple answer is YES hypnobirthing works first time mums. I met first time parents Helen and Tom at a group hypnobirthing workshop that I run in Lincoln.  This was just 6-7 weeks before the birth of their […] Read more…

3 Safe And Natural Ways To Consider To Turn Your Breech Baby

 Breech Baby At 37 weeks your midwife will check to see the position of your baby, at this point most babies have turned from the breech position to the vertex position in preparation for birth.  This generally happens without you realising it, especially if it occurs in you sleep. Occasionally this turn is delayed and […] Read more…

Mark Harris Birthing4Blokes

There’s a wealth of information out there for expectant mothers on pregnancy and birth, but so often the father has been left out of the conversation, BUT that has now changed thanks to   Mark Harris Birthing4Blokes . Male midwife Mark Harris Birthing4Blokes has filled that vacuum, drawing on his decades of experience working with couples as […] Read more…

7 Common Pregnancy Problems And How You Can Ease Them

Common Pregnancy Problems such as morning sickness tiredness headaches constipation backache indigestion and pelvic pain. And a quick simple and effective technique that can act as a preventative and quick fix for most of them.

Lets Talk About 7 Common Pregnancy Problems And How You Can Ease Them It all starts in the first trimester with those feelings of unimaginable tiredness that hit you like a bolt out of the blue. You question what it is that’s making you feel so tired and then miss your period.  Those feelings of […] Read more…

The Power of Being Prepared for Birth

prepared for birth

The Power of Being Prepared for Birth.  You may have already heard my story, the one about why I do what I do but if you haven’t, here’s a snippet. My Unprepared Birth. My first baby was born in 2006, an induction, 12 days past his guess date. I had been to two NHS antenatal […] Read more…

Here’s 3 Ways For You to Prepare For Your Baby’s Birth

Baby's Birth

Here’s 3 Ways For You to Prepare For Your Baby’s Birth How’s that beautiful bump of yours growing this week?  I remember thinking during those first few weeks of pregnancy that 9 months would take forever but soon comes round, quickly! So I’ve put together 3 Ways For You to Prepare For Your Baby’s Birth. One of my favourite pregnancy affirmations […] Read more…

What’s Going in Your HypnoBirth Bag

This week I’m wondering “What’s Going in Your HypnoBirth Bag Birth?” I thought I’d share with you some of my clients favourites things So here goes: 1. Scents – Your favourite scent will be a wonderful way to make the room smell just right for you.  A favourite scent can lift, energise and relax you.  Helping you […] Read more…

You Too Can Have A Beautiful Hypnobirthing Induction

Belinda is a forth time mum who has taken a hypnobirthing course with me twice for the birth of her youngest daughters.  This is Belinda’s recent birth story.  A Beautiful Hypnobirthing Induction. Belinda messaged me within hours of Evelyn’s arrival.  “Hi sarah x just to let you know that Evelyn mae Good was born on […] Read more…

A Beautiful Hypnobirth in Hospital

I absolutely love what I do especially when I hear such beautiful birth stories and life changing reactions like this to my course.  Please enjoy reading Kate’s Beautiful Hypnobirth in hospital. Kate’s first message just hours after Lily’s birth.  “Hi Sarah, Kate and Matt here! Just wanted to let you know we had a beautiful […] Read more…