Hypnobirthing home birth baby Samuel arrived 11 days early on the 23rd March. It all kicked off around 5am and Samuel arrived 12.37am. The attending midwife was amazed how calm & controlled I was. No pain relief either! Not that I felt 'pain'...more discomfort & strong sensations. I had the birthing track on repeat all the time. Would I do anything differently? Yes. I'd listen more regularly to the relaxation tracks (should have done it every day). Practice with my partner trigger words or phrases. Listen to my body more... When the stinging sensation started I should have listened to my body and slowed down. Would I have had the amazing experience if I hadn't used hypnobirthing....Not a chance. The hypnobirthing made all the difference to my capability and confidence. Highly recommend Sarah's course to anyone.
Rachael, Stephen and baby Samuel.