Positively Blooming - A bespoke hypno fertility and hypno birthing service tailored around you, your own personal concerns and issues, whether they be regarding conception, your pregnancy, the birth of your baby or coping with being a new parent we can help.

Positively Blooming - Hypnotherapy for Pregnancy

This is a ante natal hypnotherapy session that can be taken at any point of pregnancy.  A hypnosis session of pure relaxation, designed to help you adjust to your newly pregnant body and give you a positive approach the changes ahead. 

A combination of the hormonal, physical and emotional changes taking place in your body can be difficult to adjust to, this unique session can help with improved quality of sleep, encourage a healthy diet and increase water consumption, aid digestion and channel your energy effectively.  This unique session will leave you calm and confident and positively blooming allowing you to enjoy the rest of your pregnancy. 

Most suited to the first trimester, it can be taken at any point from first finding out your expecting through to full term.  Although during the second trimester we recommend our  HypnoBirthing - The Marie Mongan Method classes or our personalised hypnotherapy for birth program.  During the third trimester we would also recommend our hypnosis for child birth program. 

Positively Blooming - Hypnotherapy for Childbirth

A bespoke service tailored around you, your baby and your own personal concerns and issues, this is unlike other generic HypnoBirthing classes.  The Positively Blooming Hypnobirthing Program covers every area of your pregnancy, labour and childbirth.  We will teach you tools that can help you to relax and have a calm and comfortable pregnancy and positive birth experience.  We will look at the anatomy, physiology and psychology of birth.  Use hypnosis, hypnotherapy and self hypnosis techniques along with breathing exercises, visualisation and challenging any negative beliefs around birth you may hold.   

Our hypno birth program gives you the tools to

At our first consultation we will discuss your requirements and a bespoke program will be put to together unique to you, you will receive a specially put together workbook and various CDs or MP3s to support your practice out side of the sessions, the sessions will run weekly  

Hypnobirthing has been around for many years and is an established, effective, natural way to birth your baby. You will become confidant with self hypnosis, breathing exercises, visualisation techniques and other valuable tools allowing yourself to remain positive, calm and deeply relaxed.

Wheter your planning to have a home birth, hospital birth, water birth or a planned cesarean section our hypno birthing program will help you to have a more positive birth experience.  Recommended from 20 weeks of pregnancy. This is a personalised hypno-birthing program and the number of sessions required will vary depending on your pregnancy, birthing knowledge and the ability to pick up techniques. 

What is hypnobirthing?

Hypnobirthing has been around for many years and is an established, effective, natural way to birth your baby.  Using hypnotherapy, hypnosis, self hypnosis, breathing  exercises and other techniques you will be able to remain positive, calm, deeply relaxed throughout your pregnancy, for the birth of your baby and beyond

When you are experiencing this calm relaxation your birthing muscles work with ease which can shorten your labour, it can be less painful and for some virtually pain free and you will need less medical intervention.  Hypnobirthing allows you to bring your baby into the world in an atmosphere of calm, an environment thats best for you and your baby. 

Whatever type of birth you are planning, hypnobirthing will help you to have the best positive experience possible.   

Hypnobirthing came from the research by English obstetrician Dr. Grantly Dick Reid over 50 years ago, his work inspired Michelle Leclaire O’Neil to write the book Hypnobirthing - the original method and for Marie Mongan to produce the complete antenatal education class HypnoBirthing® The Marie Mongan Method.  Michel Odent  the French obstetrican has also greatly contributed towards natural birth. 

Positively Blooming - Breech Presentation Babies

At 37 weeks your mid wife will check to see the position of your baby, at this point most babies have turned from the breech position to the vertex position in preparation for birth.  This generally happens without you realisng it, especially if it occurs in you sleep.    

Occasionally this turn is delayed and if that is the case your mid wife will generally tell you that you will have to have a cesarean.  Before you get to that stage we would recommend our Hypnotherapy session to turn your baby. 

Hypnotherapy is a safe and gentle way to encourage your baby to change from a breech position to a head down position.  Often breech babies are in a breech position because the muscles in and around the uterus are tight and are not allowing baby to turn easily. Feelings of fear and anxiety may be keeping these muscles tight.

Through the use of relaxation and gentle suggestions, many mothers are able to completely relax and release tension from this area enabling babies to turn all on their own. This method is extremely gentle and safe for both mothers and babies.

In a clinical study, hypnosis was found to be 81% effective in turning babies head down.  A researcher at the University of Vermont, Burlington, USA, used hypnosis with 100 pregnant women whose babies were in the breech position between the 37th and 40th week of gestation.  The women received hypnosis with suggestions for general relaxation and release of fear and anxiety. While under hypnosis, the women were also asked why their baby was in the breech position.  81% of the babies in the hypnosis group moved to the vertex position, compared with 48% of the control group.  Hypnosis was most effective for the women motivated to use the technique.  Aside from the visualization involved, the deep relaxation of hypnosis can help your abdomen to relax enough to allow the baby to turn if it wants to.
(Lewis E. Mehl, MD, PhD (1994) Archives of Family Medicine, Vol. 3, Oct. 1994)

Each session lasting  for 60-90 minutes.  Between one and two session are required for this gentle and safe way to turn baby from breech position to vertex position.  Sessions can take place from 37 weeks of pregnancy.  The number of sessions required will depend on your individual circumstances.

Positively Blooming - Hypnotherapy for Conception

Each session lasting for 60-90 minutes per session.  For information on hypno fertility please contact me directly on 07908 765745 or email sarah@positivelyblooming.com 

Positively Blooming - Hypnotherapy for New Parents

Hypnotherapy for new parents, this is a bespoke parenting preparation program to emotionally support you becoming a parent.  This unique program can assist you in any area to feel necessary.  Such as suffering with post-natal depression, having to or wanting to return to work, needing emotional breastfeeding support, weight loss, birth trauma or giving up a career.

Being able to relax in this new role can be emotionally tough as you are faced with many new dilemmas.  With the use of hypnotherapy and other valuable tools you can allow yourself to remain calm and be a positively blooming new parent.
 

Please feel free to contact me for a chat or to book a completely FREE 30 minute initial consultation on 0800 1777 557 or 07908 765745 if I am with clients please feel free to leave a message and I will call you straight back or email me sarah@positivelyblooming.com and i will endeavor to respond to you within 24 hours.

The Positively Blooming Hypnotherapy programs are currently available in person in Dartford,  Kent and Leigh-on-Sea, near Southend in Essex.  Also available via Skype for those unable to travel to either of our practice locations. 

Our practices are ideally located for Leigh on Sea, Southend, Rochford, Rayleigh, Westcliff-on-Sea, Chalkwell, Hadleigh, Thundersley, Benfleet, Canvey Island, Castle Point, Thorpe Bay, Basildon, Thurrock, Grays, Rainham, Brentwood and Chelmsford in Essex and Dartford in Kent.