What sort of return of investment can I expect?

LET’S GET DOWN TO BUSINESS AND TALK ROI I’m guessing you want to know what kind of additional income can you expect to make as women’s emotional health coach. And you want to know things like… How much time you’ll need to dedicate to your client sessions, back end of the business and what steps […] Read more…

Common Worries We Have in the Run Up to Birth and How to Manage Them

It’s normal to experience some worry during pregnancy.   After all everything is changing. Your body. Your hormones. Your relationship. Your job. Your financial situation.  Your pregnancy, birth experience and journey into motherhood can affect so many different areas of your life.  And this can leave you feeling quite out of control.  This week we are […] Read more…

Seven Reasons Birth Goes off Plan

The thing with giving birth is that it is unpredictable. And unfortunately experiencing complex situations during labour are not uncommon. You can do all the planning in the world.   Even prepare several copies of fancy, visual birth plans.  And you can write detailed accounts of your preferred A, B & C birth plans. BUT there are […] Read more…

Seven Ways to Bond With Your Baby in Pregnancy

Isn’t it amazing to thinking that your baby is already learning whilst in your womb?  Your lifestyle, your emotions and your environment will all play a part in your baby’s development.  It’s been scientifically proven that the development of your baby is no longer just down to genetics alone.  Which means the old nature versus […] Read more…

Should I make a birth plan?

birth plan

Should I make a birth plan? “If birth never goes according to plan what’s the point in making one?” is something I am often asked. And I’m afraid there isn’t a straight up answer to this one. Whist YES, one half of me believes you should make one, the other half of me says NO. […] Read more…

I Had A Great Birth

Today is my wedding anniversary. We got married six-weeks after the birth of our first baby. This was back in 2006 the year before apple released the iPhone, when clunky Motorola’s were the thing to pop into your Mulberry Roxanne.  I don’t feel like dancing by the Scissor Sisters was the song of the year […] Read more…

Positive birth experiences are open to everyone

You are not weak; so let’s knock that one on the head before we start. You are growing a baby, you are doing the most amazing thing, nurturing and nourishing a whole new life. I know you don’t want any special allowances made either just because you are pregnant. But let me share this with […] Read more…

Hypnobirthing And Rose Tinted Spectacles

Hypnobirthing And Rose Tinted Spectacles

I have a question for you and I hope it makes you stop, think and smile at the possibility that lies before you … When you view birth which lens do you look through, the rose, clear, or poopy brown tinted lens? I’m asking because the way you view birth is important. It will effect […] Read more…

Find Your Power And Use It Wisely

Quite possibly one the juiciest pillars of all in The Breakthrough Formula is The Strengths Pillar.   My clients have so many breakthroughs at this point in the programme, and the relief they experience is cathartic.   Uncover Your Emotional Strength When we uncover our emotional strengths we also reveal our some of our weaknesses […] Read more…

s2Member®