The Birth Anxiety and Hypnobirthing Expert: Contact Sarah

The Birth Anxiety and Hypnobirthing Expert Contact SarahDrop me a line and say hello, I'd love to here from you.

You can do this anyway you like, by booking in a time to meet and chat over a video call or by emailing me

Either way I look forward to chatting with you and supporting you through your pregnancy & motherhood journey.

Hypnobirthing home birth baby Samuel arrived 11 days early on the 23rd March. It all kicked off around 5am and Samuel arrived 12.37am. The attending midwife was amazed how calm & controlled I was. No pain relief either! Not that I felt 'pain'...more discomfort & strong sensations. I had the birthing track on repeat all the time. Would I do anything differently? Yes. I'd listen more regularly to the relaxation tracks (should have done it every day). Practice with my partner trigger words or phrases. Listen to my body more... When the stinging sensation started I should have listened to my body and slowed down. Would I have had the amazing experience if I hadn't used hypnobirthing....Not a chance. The hypnobirthing made all the difference to my capability and confidence. Highly recommend Sarah's course to anyone.

Rachael, Stephen and baby Samuel.